Jarle Troland 500m row
500m
Meters
1:52.4
Time
1:52.4
Pace
34
Calories
131
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 0 |
January 08, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 29 | 131 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 | 131 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 28 | |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 | |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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