Jarle Troland 500m row
500m
Meters
2:00.5
Time
2:00.5
Pace
31
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 0 |
January 10, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 25 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 21 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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