Jarle Troland 2000m row
2,000
Meters
8:37.7
Time
2:09.4
Pace
121
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 0 |
January 13, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:37.7 | 2,000 | 2:09.4 | 161 | 841 | 121 | 24 | 156 |
| 1:45.8 | 400 | 2:12.2 | 151 | 816 | 24 | 24 | 142 |
| 1:42.7 | 800 | 2:08.3 | 165 | 841 | 24 | 23 | 152 |
| 1:43.7 | 1,200 | 2:09.6 | 161 | 833 | 24 | 24 | 158 |
| 1:43.8 | 1,600 | 2:09.7 | 160 | 832 | 24 | 25 | 161 |
| 1:41.6 | 2,000 | 2:07.0 | 171 | 885 | 25 | 25 | 167 |
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Workout Graph
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