Jarle Troland 500m row
500m
Meters
1:55.9
Time
1:55.9
Pace
32
Calories
143
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 0 |
January 15, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 25 | 143 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 26 | 126 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 24 | 132 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 24 | 149 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 | 154 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 | 155 |
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Workout Graph
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