Jarle Troland 500m row
500m
Meters
1:52.0
Time
1:52.0
Pace
34
Calories
142
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 0 |
January 29, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 25 | 142 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 25 | 130 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 | 147 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 24 | 151 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 | |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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