Jarle Troland 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 0 |
February 05, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 978 | 65 | 25 | 160 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1019 | 13 | 25 | 141 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 24 | 159 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 26 | 164 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 26 | 169 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 26 | 169 |
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Workout Graph
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