Jarle Troland 1000m row
1,000m
Meters
4:12.1
Time
2:06.0
Pace
60
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 0 |
February 10, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 24 | 148 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 25 | 130 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 24 | 144 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 24 | 154 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 24 | 157 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 25 | 158 |
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Workout Graph
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