Jarle Troland 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
64
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 0 |
February 13, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 25 | 155 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 26 | 113 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 25 | 163 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 25 | 163 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 25 | 166 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 25 | 171 |
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Workout Graph
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