Jarle Troland 500m row
500m
Meters
2:01.2
Time
2:01.2
Pace
30
Calories
124
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 0 |
February 16, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 24 | 124 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 25 | 80 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 | |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 23 | |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 | 143 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 23 | 150 |
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Workout Graph
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