Jarle Troland 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
60
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 0 |
February 21, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 23 | 153 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 24 | 156 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 22 | 142 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 24 | 153 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 24 | 157 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 24 | 160 |
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Workout Graph
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