Jarle Troland 500m row
500m
Meters
1:50.3
Time
1:50.3
Pace
34
Calories
141
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 0 |
February 24, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 28 | 141 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 28 | 108 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 | 137 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 | 149 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 | 155 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 31 | 157 |
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Workout Graph
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