Jarle Troland 500m row
500m
Meters
1:51.0
Time
1:51.0
Pace
35
Calories
113
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 0 |
March 12, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 30 | 113 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | 113 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 | |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 31 | |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 | |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 30 |
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Workout Graph
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