Jarle Troland 1000m row
1,000
Meters
4:01.0
Time
2:00.5
Pace
63
Calories
129
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 229 |
March 31, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 941 | 63 | 26 | 129 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 26 | 90 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 26 | |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 26 | |
| 0:49.1 | 800 | 2:02.7 | 189 | 879 | 12 | 27 | |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 28 | 168 |
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Workout Graph
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