Jarle Troland 5000m row

5,000m

Meters

21:57.7

Time

2:11.7

Pace

300

Calories

158

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate25
Stroke Count552
Drag Factor0

June 27, 2024 22:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:57.7 5,000m 2:11.7 153 826 25 158
4:19.1 1,000m 2:09.5 161 854 24 155
4:22.8 2,000m 2:11.4 154 830 24 156
4:22.9 3,000m 2:11.4 154 830 25 158
4:32.3 4,000m 2:16.1 139 777 25 156
4:20.7 5,000m 2:10.3 158 843 28 167

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Workout Graph

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