Jarle Troland 500m row
500m
Meters
1:43.7
Time
1:43.7
Pace
37
Calories
142
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 0 |
June 29, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 33 | 142 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 93 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 | |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 | 152 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 35 | 160 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 37 | 166 |
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Workout Graph
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