Jarle Troland 500m row
500m
Meters
1:46.6
Time
1:46.6
Pace
36
Calories
132
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 0 |
July 03, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 28 | 132 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 | 115 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 28 | 136 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 | 146 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 | |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 |
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Workout Graph
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