Jarle Troland 500m row
500m
Meters
1:51.2
Time
1:51.2
Pace
34
Calories
140
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
July 07, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 28 | 140 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 | 106 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 | |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 | 144 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 153 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.