Jarle Troland 1000m row
1,000m
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
96
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 0 |
July 14, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 25 | 96 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 26 | 96 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 27 | |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 26 | |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 26 | |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 24 |
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Workout Graph
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