Jarle Troland 1000m row
1,000m
Meters
4:07.2
Time
2:03.6
Pace
63
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 0 |
August 09, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 26 | 126 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 27 | 92 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 26 | |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 26 | |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 27 | |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 28 | 161 |
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Workout Graph
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