Jarle Troland 500m row
500m
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
116
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 0 |
August 10, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 28 | 116 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 | 116 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 | |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 30 | |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 28 | |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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