Jarle Troland 500m row
500
Meters
1:58.3
Time
1:58.3
Pace
32
Calories
91
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 0 |
August 12, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.3 | 500 | 1:58.3 | 211 | 973 | 32 | 27 | 91 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 6 | 26 | 91 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 27 | |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 27 | |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 30 | |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 30 |
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Workout Graph
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