Jarle Troland 500m row
500m
Meters
1:58.3
Time
1:58.3
Pace
32
Calories
91
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 0 |
August 12, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 | 91 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 | 91 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 | |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 | |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 |
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Workout Graph
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