Jarle Troland 500m row
500m
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
139
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 0 |
October 08, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 27 | 139 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 106 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 25 | 126 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 28 | 142 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 27 | 160 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 | 164 |
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Workout Graph
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