Jarle Troland 1000m row
1,000
Meters
4:06.7
Time
2:03.3
Pace
62
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 0 |
December 31, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 27 | 148 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 28 | 113 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 28 | 150 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 27 | 158 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 27 | 161 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 26 | 162 |
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Workout Graph
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