Nelson Salgado 1:00 row
279m
Meters
1:00.0
Time
1:47.5
Pace
21
Calories
129
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 91 |
December 21, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 40 | 129 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 40 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.