Nelson Salgado 2000m row
2,000m
Meters
9:24.6
Time
2:21.1
Pace
111
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 91 |
December 21, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 20 | 145 |
| 1:53.8 | 400m | 2:22.2 | 122 | 718 | 22 | 144 |
| 1:54.1 | 800m | 2:22.6 | 121 | 715 | 21 | 142 |
| 1:56.0 | 1,200m | 2:25.0 | 115 | 695 | 20 | 142 |
| 1:52.6 | 1,600m | 2:20.7 | 126 | 731 | 20 | 146 |
| 1:48.2 | 2,000m | 2:15.2 | 141 | 786 | 20 | 153 |
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Workout Graph
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