Nelson Salgado 1750m row
1,750m
Meters
7:55.6
Time
2:15.8
Pace
100
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 91 |
December 25, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.6 | 1,750m | 2:15.8 | 139 | 780 | 22 | 149 |
| 1:50.0 | 400m | 2:17.5 | 135 | 763 | 26 | 141 |
| 1:52.4 | 800m | 2:20.5 | 126 | 734 | 22 | 146 |
| 1:48.4 | 1,200m | 2:15.5 | 141 | 784 | 22 | 150 |
| 1:47.0 | 1,600m | 2:13.7 | 146 | 803 | 22 | 153 |
| 0:37.7 | 1,750m | 2:05.6 | 176 | 906 | 22 | 155 |
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Workout Graph
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