Nelson Salgado 9:35 row
2,008m
Meters
9:35.9
Time
2:23.4
Pace
112
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 91 |
January 04, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.9 | 2,008m | 2:23.4 | 119 | 708 | 20 | 131 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 133 |
| 9:35.9 | 944m | 2:26.1 | 112 | 685 | 19 | 130 |
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Workout Graph
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