Nelson Salgado 1:00 row
296m
Meters
1:00.0
Time
1:41.3
Pace
24
Calories
138
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 91 |
January 08, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 39 | 138 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 39 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.