Nelson Salgado 6000m row
6,000m
Meters
27:32.8
Time
2:17.7
Pace
348
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 91 |
January 23, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.8 | 6,000m | 2:17.7 | 134 | 761 | 22 | 150 |
| 5:17.0 | 1,200m | 2:12.0 | 152 | 822 | 24 | 160 |
| 5:32.5 | 2,400m | 2:18.5 | 132 | 752 | 22 | 140 |
| 5:34.6 | 3,600m | 2:19.4 | 129 | 744 | 22 | 147 |
| 5:39.3 | 4,800m | 2:21.3 | 124 | 726 | 21 | 146 |
| 5:29.4 | 6,000m | 2:17.2 | 135 | 765 | 22 | 161 |
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Workout Graph
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