Nelson Salgado 1:00 row

303m

Meters

1:00.0

Time

1:39.0

Pace

25

Calories

98

Heart Rate

Average Watts361
Calories Per Hour1541
Stroke Rate39
Stroke Count39
Drag Factor129

January 31, 2024 20:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 303m 1:39.0 361 1541 39 98
1:00.0 304m 1:38.6 364 1553 39 98

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Workout Graph

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