Nelson Salgado 2000m row
2,000m
Meters
8:46.4
Time
2:11.6
Pace
118
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 128 |
January 31, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 23 | 156 |
| 1:43.2 | 400m | 2:09.0 | 163 | 861 | 24 | 152 |
| 1:50.4 | 800m | 2:18.0 | 133 | 758 | 21 | 151 |
| 1:46.9 | 1,200m | 2:13.6 | 147 | 804 | 24 | 155 |
| 1:47.0 | 1,600m | 2:13.7 | 146 | 803 | 22 | 160 |
| 1:38.9 | 2,000m | 2:03.6 | 185 | 937 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.