Nelson Salgado 8:48 row
2,018m
Meters
8:48.3
Time
2:10.8
Pace
121
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 129 |
February 02, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.3 | 2,018m | 2:10.8 | 156 | 837 | 27 | 142 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 160 |
| 8:48.3 | 871m | 2:11.0 | 155 | 835 | 30 | 125 |
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Workout Graph
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