Nelson Salgado 2000m row
2,000m
Meters
8:17.2
Time
2:04.3
Pace
125
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 130 |
February 07, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 25 | 148 |
| 1:33.3 | 400m | 1:56.6 | 221 | 1059 | 30 | 125 |
| 1:40.6 | 800m | 2:05.7 | 176 | 905 | 26 | 143 |
| 1:42.3 | 1,200m | 2:07.8 | 167 | 876 | 23 | 154 |
| 1:42.5 | 1,600m | 2:08.1 | 166 | 872 | 23 | 158 |
| 1:38.4 | 2,000m | 2:03.0 | 188 | 947 | 26 | 164 |
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Workout Graph
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