Nelson Salgado 6000m row
6,000m
Meters
26:44.0
Time
2:13.6
Pace
356
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 528 |
| Drag Factor | 129 |
February 16, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.0 | 6,000m | 2:13.6 | 147 | 804 | 19 | 156 |
| 5:21.1 | 1,200m | 2:13.7 | 146 | 802 | 21 | 150 |
| 5:20.6 | 2,400m | 2:13.5 | 147 | 805 | 21 | 151 |
| 5:21.0 | 3,600m | 2:13.7 | 146 | 803 | 20 | 157 |
| 5:24.1 | 4,800m | 2:15.0 | 142 | 789 | 19 | 158 |
| 5:17.2 | 6,000m | 2:12.1 | 152 | 821 | 18 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.