Nelson Salgado 2000m row
2,000m
Meters
9:35.8
Time
2:23.9
Pace
111
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 131 |
June 20, 2024 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 20 | 135 |
| 1:57.4 | 400m | 2:26.7 | 111 | 681 | 19 | 87 |
| 1:56.3 | 800m | 2:25.3 | 114 | 692 | 20 | 133 |
| 1:57.9 | 1,200m | 2:27.3 | 109 | 676 | 19 | 141 |
| 1:55.1 | 1,600m | 2:23.8 | 118 | 704 | 20 | 158 |
| 1:49.1 | 2,000m | 2:16.3 | 138 | 774 | 24 | 160 |
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Workout Graph
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