Nelson Salgado 2000m row
2,000m
Meters
9:26.6
Time
2:21.6
Pace
111
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 123 |
November 12, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 21 | 134 |
| 1:54.1 | 400m | 2:22.6 | 121 | 715 | 19 | 106 |
| 1:53.6 | 800m | 2:22.0 | 122 | 720 | 21 | 134 |
| 2:01.0 | 1,200m | 2:31.2 | 101 | 648 | 19 | 145 |
| 1:52.1 | 1,600m | 2:20.1 | 127 | 737 | 23 | 140 |
| 1:45.6 | 2,000m | 2:12.0 | 152 | 823 | 28 | 145 |
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Workout Graph
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