Nelson Salgado 2000m row
2,000m
Meters
8:58.4
Time
2:14.6
Pace
116
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 124 |
November 13, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 21 | 139 |
| 1:50.8 | 400m | 2:18.5 | 132 | 753 | 21 | 126 |
| 1:48.5 | 800m | 2:15.6 | 140 | 782 | 20 | 130 |
| 1:47.9 | 1,200m | 2:14.8 | 143 | 790 | 22 | 144 |
| 1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 21 | 141 |
| 1:43.2 | 2,000m | 2:09.0 | 163 | 861 | 22 | 157 |
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Workout Graph
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