Nelson Salgado 2000m row
2,000
Meters
9:27.9
Time
2:21.9
Pace
112
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 121 |
November 14, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.9 | 2,000 | 2:21.9 | 122 | 709 | 112 | 17 | 127 |
| 2:04.6 | 400 | 2:35.7 | 93 | 606 | 21 | 18 | 94 |
| 1:53.7 | 800 | 2:22.1 | 122 | 696 | 22 | 18 | 124 |
| 1:51.2 | 1,200 | 2:19.0 | 130 | 744 | 23 | 18 | 130 |
| 1:49.8 | 1,600 | 2:17.2 | 135 | 754 | 23 | 17 | 142 |
| 1:48.7 | 2,000 | 2:15.8 | 140 | 761 | 23 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.