Nelson Salgado 2000m row
2,000
Meters
9:26.9
Time
2:21.7
Pace
111
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 122 |
January 28, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.9 | 2,000 | 2:21.7 | 123 | 723 | 22 | 139 |
| 1:53.0 | 400 | 2:21.2 | 124 | 727 | 21 | 125 |
| 1:51.4 | 800 | 2:19.2 | 130 | 746 | 20 | 135 |
| 1:53.7 | 1,200 | 2:22.1 | 122 | 719 | 22 | 145 |
| 1:55.8 | 1,600 | 2:24.7 | 115 | 697 | 25 | 148 |
| 1:53.0 | 2,000 | 2:21.2 | 124 | 727 | 25 | 146 |
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Workout Graph
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