Nelson Salgado 2000m row
2,000
Meters
9:39.5
Time
2:24.8
Pace
110
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 123 |
January 30, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.5 | 2,000 | 2:24.8 | 115 | 696 | 20 | 129 |
| 1:58.7 | 400 | 2:28.3 | 107 | 668 | 21 | 115 |
| 2:01.8 | 800 | 2:32.2 | 99 | 641 | 20 | 122 |
| 1:54.0 | 1,200 | 2:22.5 | 121 | 716 | 21 | 131 |
| 1:54.2 | 1,600 | 2:22.7 | 120 | 714 | 20 | 138 |
| 1:50.8 | 2,000 | 2:18.5 | 132 | 753 | 22 | 143 |
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Workout Graph
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