Nelson Salgado 2000m row
2,000
Meters
9:47.1
Time
2:26.7
Pace
109
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 122 |
January 31, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.1 | 2,000 | 2:26.7 | 111 | 680 | 19 | 130 |
| 1:59.8 | 400 | 2:29.7 | 104 | 658 | 20 | 113 |
| 1:58.5 | 800 | 2:28.1 | 108 | 670 | 19 | 127 |
| 1:56.5 | 1,200 | 2:25.6 | 113 | 690 | 19 | 134 |
| 1:56.0 | 1,600 | 2:25.0 | 115 | 695 | 19 | 138 |
| 1:56.3 | 2,000 | 2:25.3 | 114 | 692 | 19 | 142 |
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Workout Graph
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