Nelson Salgado 2000m row
2,000
Meters
9:50.5
Time
2:27.6
Pace
108
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 124 |
February 01, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.5 | 2,000 | 2:27.6 | 109 | 674 | 19 | 128 |
| 1:59.8 | 400 | 2:29.7 | 104 | 658 | 19 | 121 |
| 1:58.0 | 800 | 2:27.5 | 109 | 675 | 19 | 119 |
| 1:58.7 | 1,200 | 2:28.3 | 107 | 668 | 19 | 128 |
| 2:00.0 | 1,600 | 2:30.0 | 104 | 656 | 19 | 134 |
| 1:53.9 | 2,000 | 2:22.3 | 121 | 717 | 21 | 139 |
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Workout Graph
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