MA Griepsma 15:16 row
2,789m
Meters
15:16.0
Time
2:44.2
Pace
143
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 110 |
December 18, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.0 | 2,789m | 2:44.2 | 79 | 572 | 19 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 20 |
| 15:16.0 | 44m | 3:01.8 | 58 | 500 | 16 |
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Workout Graph
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