MA Griepsma 16:06 row
3,021
Meters
16:06.9
Time
2:40.0
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 115 |
December 22, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.9 | 3,021 | 2:40.0 | 85 | 593 | 19 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 21 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 20 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 20 |
| 16:06.8 | 210 | 2:39.0 | 87 | 599 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.