MA Griepsma 16:06 row
3,021m
Meters
16:06.9
Time
2:40.0
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 115 |
December 22, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.9 | 3,021m | 2:40.0 | 85 | 593 | 19 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 20 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 16:06.8 | 210m | 2:39.0 | 87 | 599 | 18 |
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Workout Graph
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