MA Griepsma 10:37 row
1,590m
Meters
10:37.1
Time
3:20.3
Pace
84
Calories
111
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 119 |
January 08, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.1 | 1,590m | 3:20.3 | 44 | 449 | 20 | 111 |
| 5:00.0 | 555m | 4:30.2 | 18 | 361 | 20 | 92 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 124 |
| 10:37.1 | 103m | 3:00.0 | 60 | 506 | 20 | 117 |
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