MA Griepsma 3:18 row
386m
Meters
3:18.9
Time
4:17.6
Pace
20
Calories
93
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 14 |
| Stroke Count | 45 |
| Drag Factor | 116 |
January 10, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.9 | 386m | 4:17.6 | 20 | 370 | 14 | 93 |
| 3:18.9 | 387m | 4:16.9 | 21 | 370 | 14 | 93 |
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Workout Graph
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