MA Griepsma 9:25 row
1,063m
Meters
9:25.8
Time
4:26.1
Pace
59
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 112 |
January 20, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.8 | 1,063m | 4:26.1 | 19 | 363 | 18 |
| 5:00.0 | 413m | 6:03.1 | 7 | 325 | 20 |
| 9:25.7 | 650m | 3:24.3 | 41 | 441 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.