MA Griepsma 12:00 row
2,202m
Meters
12:00.0
Time
2:43.4
Pace
114
Calories
86
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 121 |
January 25, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,202m | 2:43.4 | 80 | 575 | 23 | 86 |
| 3:00.0 | 540m | 2:46.6 | 76 | 560 | 22 | 73 |
| 6:00.0 | 564m | 2:39.5 | 86 | 596 | 24 | 83 |
| 9:00.0 | 569m | 2:38.1 | 88 | 604 | 25 | 98 |
| 12:00.0 | 530m | 2:49.8 | 71 | 545 | 24 | 91 |
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Workout Graph
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