MA Griepsma v1:00/2:00r...1 row
320
Meters
1:00.0
Time
1:33.7
Pace
8
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 320 |
| Overall Time | 3:00.0 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 0 |
February 23, 2024 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 17 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 17 |
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Workout Graph
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