MA Griepsma 5:00 row
1,003m
Meters
5:00.0
Time
2:29.5
Pace
53
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 117 |
March 05, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 99 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 28 | 81 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 27 | 88 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 28 | 111 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 28 | 108 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | 110 |
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Workout Graph
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